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How to Set Up Your Productive Home Stay Work Day
I work primarily at home and have so for several years. As a travel writer, my weeks swing wildly...
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Spa Time in the Riviera Maya – Cancun, Isla Mujeres and Chichen Itza
Hot rocks, Mayan therapy and deep tissue relief I haven’t been much of a spa gal. Late to...
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Holiday traveling tips for the disabled traveler
Accustomed to being able bodied, it was a shock to discover that I’d tweaked my back...
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Travel tips to avoid back pain from sitting
Post updated – December 15th, 2014 It’s the time of year when families are traveling...
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Holiday travels – Help with stress on U.S. road trips and long flights
So much to be grateful for this time of year! Planning a road trip over the Thanksgiving holiday?...
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Sitting pain: Crossing legs a dangerous habit?
International Insult? In polite Turkish society, it would be an insult to sit with your legs...
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How to reduce stress for airline arrivals and driving destinations
You made it! After all the planning and packing, crowds and traveling you’re finally at your...
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Staying healthy to travel well
Live your passion to stay healthy! That’s the surprising message in a Huffington Post...
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International Travel – Tips for good health on the go
Heading out of the country? When you venture into a new place where the water, agriculture and...
Read MoreMothers Little Helper – Simple stretches for back pain relief and more energy
There are days when I look longingly at my yoga mat rolled up next to my desk or worse have it rolled out, waiting and neglected. We’re all busy. It’s counter intuitive but taking time to stretch is actually one of the...
Read MoreClose to Mother – Morning in Waikiki
Her arms outstretched fingers alive and flowing in time to an inner orchestration as she murmured, ‘Lovely hula hands…”. Hawaii brought her so much joy. I’d forgotten.
Read MoreHandling the Heat – Interview with John Greenburg
When you’re going to places where it’s ninety degrees and seventy percent humidity, you have to prepare yourself so you can get the most enjoyment out of your traveling.
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Elaine J. Masters
SPJ Awards: Video, Investigative Reporting, & History
Associations & Awards
