Back Pain
How to Set Up Your Productive Home Stay Work Day
by Elaine J. Masters | Mar 28, 2020
I work primarily at home and have so for several years. As a travel writer, my weeks swing wildly...
Read MoreSpa Time in the Riviera Maya – Cancun, Isla Mujeres and Chichen Itza
by Elaine J. Masters | Sep 22, 2014
Hot rocks, Mayan therapy and deep tissue relief I haven’t been much of a spa gal. Late to...
Read MoreHoliday traveling tips for the disabled traveler
by Elaine J. Masters | Dec 12, 2012
Accustomed to being able bodied, it was a shock to discover that I’d tweaked my back...
Read MoreTravel tips to avoid back pain from sitting
by Elaine J. Masters | Dec 11, 2012
Post updated – December 15th, 2014 It’s the time of year when families are traveling...
Read MoreHoliday travels – Help with stress on U.S. road trips and long flights
by Elaine J. Masters | Nov 18, 2012
So much to be grateful for this time of year! Planning a road trip over the Thanksgiving holiday?...
Read MoreSitting pain: Crossing legs a dangerous habit?
by Elaine J. Masters | Nov 11, 2012
International Insult? In polite Turkish society, it would be an insult to sit with your legs...
Read MoreHow to reduce stress for airline arrivals and driving destinations
by Elaine J. Masters | Nov 8, 2012
You made it! After all the planning and packing, crowds and traveling you’re finally at your...
Read MoreStaying healthy to travel well
by Elaine J. Masters | Oct 5, 2012
Live your passion to stay healthy! That’s the surprising message in a Huffington Post...
Read MoreInternational Travel – Tips for good health on the go
by Elaine J. Masters | Jun 29, 2012
Heading out of the country? When you venture into a new place where the water, agriculture and...
Read MoreMothers Little Helper – Simple stretches for back pain relief and more energy
by Elaine J. Masters | Oct 18, 2011
There are days when I look longingly at my yoga mat rolled up next to my desk or worse have it rolled out, waiting and neglected. We’re all busy. It’s counter intuitive but taking time to stretch is actually one of the...
Read MoreClose to Mother – Morning in Waikiki
by Elaine J. Masters | Aug 13, 2011
Her arms outstretched fingers alive and flowing in time to an inner orchestration as she murmured, ‘Lovely hula hands…”. Hawaii brought her so much joy. I’d forgotten.
Read MoreHandling the Heat – Interview with John Greenburg
by Elaine J. Masters | Aug 11, 2011
When you’re going to places where it’s ninety degrees and seventy percent humidity, you have to prepare yourself so you can get the most enjoyment out of your traveling.
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Elaine J. Masters

Whether you're taking a short road trip or zipping across the planet, I'm be here to help. Learn from my years of travel for work and pleasure, solo, family and a few tours. The Tripwellgal mission remains: To help us connect with our beautiful planet and each other with care and wonder. Stay in touch and happy travels!
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