Airplane Stretches
A Skydiving Redemption
Dec 24, 2013
Travel tips to avoid back pain from sitting
Dec 11, 2012
Weathering stressful turbulance
Nov 14, 2012
Tested! Banish jet lag on your long haul flight
by Elaine J. Masters | Apr 2, 2016
Anytime you zip across time zones there’s an impact on your body and energy. At the least,...
Read MoreA Skydiving Redemption
by Elaine J. Masters | Dec 24, 2013
It’s a couple of days before Christmas and the sky’s a classic blue, so bright it hurts and...
Read MoreTravel tips to avoid back pain from sitting
by Elaine J. Masters | Dec 11, 2012
Post updated – December 15th, 2014 It’s the time of year when families are traveling...
Read MoreHoliday travels – Help with stress on U.S. road trips and long flights
by Elaine J. Masters | Nov 18, 2012
So much to be grateful for this time of year! Planning a road trip over the Thanksgiving holiday?...
Read MoreWeathering stressful turbulance
by Elaine J. Masters | Nov 14, 2012
The plane shakes and your knuckles turn white while you grip the arm rests. You grit your teeth...
Read MoreThriving on the early flight
by Elaine J. Masters | Jun 16, 2012
The phone rings – your hotel wake up call. Stumbling through a pre-dawn daze, you lurch into...
Read MoreThree ways to master flight delays
by Elaine J. Masters | Jun 20, 2011
Whatever the reasons for your flight delay, make the best of the situation by carrying what you need to stay comfortable and rested. Working through these options and packing smartly will ensure that you arrive feeling great, stay productive and pain free.
Read MoreFly the crowded skies – Seven tips to arrive rested, relaxed and ready to play
by Elaine J. Masters | May 17, 2011
With millions more flying this summer than last, crowding can lead to frayed nerves, longer lines and unexpected delays. Here’s a few tips to help keep a trying situation from hijacking your travel fun.
Read MoreAirport Stress Busting Tips
by Elaine J. Masters | Nov 23, 2010
Avoid the moving walkways and trek through the concourse. Some airports have circuits for exercising once you are through security. Create your own, enlist a friend and take turns leading a brisk walk.
Read MoreWhat was I thinking? Taking an early flight
by Elaine J. Masters | Aug 5, 2010
Five hours sitting in the airport to get home after midnight wasn’t all that attractive but I’m glad I wasn’t thinking when I said yes, I’d love to leave earlier.
Read MoreHow to get through airport security lines faster
by Elaine J. Masters | Aug 4, 2010
With crowds at the airports this season waiting any way to reduce time spent shuffling through long lines helps reduce stress.
Read MoreReview: The Art of Pilgrimage: Making Travel Sacred
by Elaine J. Masters | Jun 7, 2010
Welcome the stress of travel as a necessary part of the journey that leads to growth.
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Elaine J. Masters

Whether you're taking a short road trip or zipping across the planet, I'm be here to help. Learn from my years of travel for work and pleasure, solo, family and a few tours. The Tripwellgal mission remains: To help us connect with our beautiful planet and each other with care and wonder. Stay in touch and happy travels!
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