Flytime Yoga
Tested! Banish jet lag on your long haul flight
by Elaine J. Masters | Apr 2, 2016
Anytime you zip across time zones there’s an impact on your body and energy. At the least,...
Read MoreTravel books for your gift list & reading pleasure
by Elaine J. Masters | Dec 8, 2014
“Good writing travels the world even without a plane ticket.” Susy Guese You may be an...
Read MoreTravel Yoga – PDAs (Public Displays of Asanas)
by Elaine J. Masters | Nov 20, 2012
Perhaps it’s feeling the holiday spirit moving me but I feel giddy this afternoon. Please...
Read MoreHoliday travels – Help with stress on U.S. road trips and long flights
by Elaine J. Masters | Nov 18, 2012
So much to be grateful for this time of year! Planning a road trip over the Thanksgiving holiday?...
Read MoreWeathering stressful turbulance
by Elaine J. Masters | Nov 14, 2012
The plane shakes and your knuckles turn white while you grip the arm rests. You grit your teeth...
Read MoreHow to reduce stress for airline arrivals and driving destinations
by Elaine J. Masters | Nov 8, 2012
You made it! After all the planning and packing, crowds and traveling you’re finally at your...
Read MoreSurviving a Stressful Flight Schedule
by Elaine J. Masters | May 8, 2012
Tropical water, warm breezes, sun and screech! Paradise lay on the other side of a treacherous...
Read MoreMothers Little Helper – Simple stretches for back pain relief and more energy
by Elaine J. Masters | Oct 18, 2011
There are days when I look longingly at my yoga mat rolled up next to my desk or worse have it rolled out, waiting and neglected. We’re all busy. It’s counter intuitive but taking time to stretch is actually one of the...
Read MoreFly the crowded skies – Seven tips to arrive rested, relaxed and ready to play
by Elaine J. Masters | May 17, 2011
With millions more flying this summer than last, crowding can lead to frayed nerves, longer lines and unexpected delays. Here’s a few tips to help keep a trying situation from hijacking your travel fun.
Read MoreMaster your flight delay – Empowering strategies
by Elaine J. Masters | Mar 18, 2011
There are dozens of ways to make a flight delay work in your favor. Bring what you need to stay productive, empowered and open up to the adventure within the unexpected!
Read MoreAirport Stress Busting Tips
by Elaine J. Masters | Nov 23, 2010
Avoid the moving walkways and trek through the concourse. Some airports have circuits for exercising once you are through security. Create your own, enlist a friend and take turns leading a brisk walk.
Read MoreThe surprised world traveler
by Elaine J. Masters | Sep 30, 2010
…I stopped thinking and simply wanted to go. The journey opened my life to new possibilities, new friendships and alliances that I could never have anticipated. They were there for the taking.
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Elaine J. Masters

Whether you're taking a short road trip or zipping across the planet, I'm be here to help. Learn from my years of travel for work and pleasure, solo, family and a few tours. The Tripwellgal mission remains: To help us connect with our beautiful planet and each other with care and wonder. Stay in touch and happy travels!
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