Traveler Health

The Snoozing Traveler – Sleep, Stress Relief and the Brain

Feb 18, 2020

How to stay healthy while traveling – Let your gut guide you

Jan 27, 2018

Fighting Altitude Sickness – South American Edition

Dec 11, 2017

Five ancient to practical reasons you should avoid the eclipse

Aug 16, 2017

It’s time to ditch plastic bottled water. GoPure Review

May 6, 2017

The Snoozing Traveler – Sleep, Stress Relief and the Brain

by Elaine J. Masters | Feb 18, 2020

Time Zone Disruptions Whenever you venture out of your time zone, it’s easy to disrupt your...

How to stay healthy while traveling – Let your gut guide you

by Elaine J. Masters | Jan 27, 2018

Across from me in the one room shack, huge tureens of curries and meat broths bubbled over a ...

Fighting Altitude Sickness – South American Edition

by Elaine J. Masters | Dec 11, 2017

Altitude sickness hit me in Cusco’s Plaza Grande. My head felt oddly heavy and stepping up a...

Five ancient to practical reasons you should avoid the eclipse

by Elaine J. Masters | Aug 16, 2017

They call it the King Killer, the death of the sun. The total eclipse of the sun on August 21 is a...

It’s time to ditch plastic bottled water. GoPure Review

by Elaine J. Masters | May 6, 2017

On a remote island in Thailand, I perched in a comfortable bamboo hut above massive boulders and a...

Safe travel tips with Global Rescue Founder, Dan Richards

by Elaine J. Masters | Sep 26, 2016

She collapsed in a neighbor’s doorway. The pain was so intense it took all her energy to get...

Road trip snack ideas – Tips for travelers

by Elaine J. Masters | Jul 29, 2016

Our road trip was packed full of adventure but unfortunately packed pounds on our waistlines too....

Your neck will thank you – Znzi Travel Pillow

by Elaine J. Masters | May 6, 2016

The Znzi travel pillow It’s a sad fact that most of us spend hours each day peering down....

Tested! Banish jet lag on your long haul flight

by Elaine J. Masters | Apr 2, 2016

Anytime you zip across time zones there’s an impact on your body and energy. At the least,...

6 Apps to reduce carbon footprint and improve wellness

by Elaine J. Masters | Mar 10, 2016

Apps to reduce your carbon footprint and improve your wellness Travel is an amazing pursuit for...

Surviving travel and holiday stress

by Elaine J. Masters | Dec 5, 2015

It’s that frantic time at the end of the year and while juggling all the errands, business travel...

Can’t sleep while traveling? Give it a rest!

by Elaine J. Masters | Nov 21, 2015

Sleeping when traveling can be a blissful release or a Pandora’s Box of adjustments,...

Elaine J. Masters

Whether you're taking a short road trip or zipping across the planet, I'm be here to help. Learn from my years of travel for work and pleasure, solo, family and a few tours. The Tripwellgal mission remains: To help us connect with our beautiful planet and each other with care and wonder. Stay in touch and happy travels!

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