Traveler Health
The Snoozing Traveler – Sleep, Stress Relief and the Brain
by Elaine J. Masters | Feb 18, 2020
Time Zone Disruptions Whenever you venture out of your time zone, it’s easy to disrupt your...
Read MoreHow to stay healthy while traveling – Let your gut guide you
by Elaine J. Masters | Jan 27, 2018
Across from me in the one room shack, huge tureens of curries and meat broths bubbled over a ...
Read MoreFighting Altitude Sickness – South American Edition
by Elaine J. Masters | Dec 11, 2017
Altitude sickness hit me in Cusco’s Plaza Grande. My head felt oddly heavy and stepping up a...
Read MoreFive ancient to practical reasons you should avoid the eclipse
by Elaine J. Masters | Aug 16, 2017
They call it the King Killer, the death of the sun. The total eclipse of the sun on August 21 is a...
Read MoreIt’s time to ditch plastic bottled water. GoPure Review
by Elaine J. Masters | May 6, 2017
On a remote island in Thailand, I perched in a comfortable bamboo hut above massive boulders and a...
Read MoreSafe travel tips with Global Rescue Founder, Dan Richards
by Elaine J. Masters | Sep 26, 2016
She collapsed in a neighbor’s doorway. The pain was so intense it took all her energy to get...
Read MoreRoad trip snack ideas – Tips for travelers
by Elaine J. Masters | Jul 29, 2016
Our road trip was packed full of adventure but unfortunately packed pounds on our waistlines too....
Read MoreYour neck will thank you – Znzi Travel Pillow
by Elaine J. Masters | May 6, 2016
The Znzi travel pillow It’s a sad fact that most of us spend hours each day peering down....
Read MoreTested! Banish jet lag on your long haul flight
by Elaine J. Masters | Apr 2, 2016
Anytime you zip across time zones there’s an impact on your body and energy. At the least,...
Read More6 Apps to reduce carbon footprint and improve wellness
by Elaine J. Masters | Mar 10, 2016
Apps to reduce your carbon footprint and improve your wellness Travel is an amazing pursuit for...
Read MoreSurviving travel and holiday stress
by Elaine J. Masters | Dec 5, 2015
It’s that frantic time at the end of the year and while juggling all the errands, business travel...
Read MoreCan’t sleep while traveling? Give it a rest!
by Elaine J. Masters | Nov 21, 2015
Sleeping when traveling can be a blissful release or a Pandora’s Box of adjustments,...
Read More
Elaine J. Masters

Whether you're taking a short road trip or zipping across the planet, I'm be here to help. Learn from my years of travel for work and pleasure, solo, family and a few tours. The Tripwellgal mission remains: To help us connect with our beautiful planet and each other with care and wonder. Stay in touch and happy travels!
POSTS
YouTube Channel – Over 100K Views!
Associations & Awards
