Travel Yoga
Travel Yoga – PDAs (Public Displays of Asanas)
by Elaine J. Masters | Nov 20, 2012
Perhaps it’s feeling the holiday spirit moving me but I feel giddy this afternoon. Please...
Read MoreWeathering stressful turbulance
by Elaine J. Masters | Nov 14, 2012
The plane shakes and your knuckles turn white while you grip the arm rests. You grit your teeth...
Read MoreHow to reduce stress for airline arrivals and driving destinations
by Elaine J. Masters | Nov 8, 2012
You made it! After all the planning and packing, crowds and traveling you’re finally at your...
Read MoreRaise Your State at a Costa Rica Retreat
by Elaine J. Masters | Oct 8, 2012
Standing in front of the colorful paintings, I could imagine reaching out to touch the feathers of...
Read MoreMothers Little Helper – Simple stretches for back pain relief and more energy
by Elaine J. Masters | Oct 18, 2011
There are days when I look longingly at my yoga mat rolled up next to my desk or worse have it rolled out, waiting and neglected. We’re all busy. It’s counter intuitive but taking time to stretch is actually one of the...
Read MoreMorning travel stretches – Simple Sun Salutations
by Elaine J. Masters | Nov 16, 2010
When you’re on the road it’s not always possible to get in a full Yoga practice or...
Read MoreCome Fly With Me!
by Elaine J. Masters | Jan 14, 2010
For years, I’ve been stretching on planes, in security lines and at baggage claim in airports. When the flights got bumpy, I’d use breathing techniques to calm my nerves. Now, I’m ready to share this with you.
Read MoreNamaste – the heart of every season
by Elaine J. Masters | Dec 19, 2009
A simple practice that could transform the road rage and rush hour craziness.
Read MoreRoad Trip Yoga – choosing road refuge over road rage
by Elaine J. Masters | May 2, 2009
Ready for your road trip? Bring the heart of Yoga along and arrive ready to play.
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Elaine J. Masters

Whether you're taking a short road trip or zipping across the planet, I'm be here to help. Learn from my years of travel for work and pleasure, solo, family and a few tours. The Tripwellgal mission remains: To help us connect with our beautiful planet and each other with care and wonder. Stay in touch and happy travels!
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